What is HerWellness?
Community
Align Menstrual Cycle
Align Menstrual Cycle
We know it is important to have friends and stay connected, not only for our wellbeing but for motivation too. Stayin touch with current friends or connect with new users and learn tips and tricks off them too.
Align Menstrual Cycle
Align Menstrual Cycle
Align Menstrual Cycle
Imagine having workouts all planned for you based on the phase of your cycle. It is like having a personal trainer in your pocket with the ability to talk to the AI coach who can adapt workouts according to how you're feeling, time or even if you just want to change it up.
Nutritional Guidance
Align Menstrual Cycle
Nutritional Guidance
Each phase of our cycle requires adjustments to our nutritional priorities. We all have our pwn cravings in each phase but sometimes we want to eat in alignement with our goals. This app provides suggestions to help maintain a balanced diet even during the cravings.